The simple and can be cheap answer is to buy a speaker.. By doing this you are increasing in most cases the speaker by a huge amount offering a better output and being able to enjoy the instructions more.
To Book Classes
Open this page and sign in using email & password – If you click “Keep Me Logged In“ you won’t have to do this again . click page below
Click Schedule link you can see on the top of the page
If you use a mobile device to access the internet or wish to use a phone for classes installing the Gymcatch application is a great way to manage your classes
Please Note this is ONLY for UK. If you are in Europe its not available and will need to use computer
We seem to live in a world on our phone these days and so it would make sense that if you want to join the classes offered by Streaming Dance Fitness then installing the app is the best way
“A picture is worth a thousand words, well a video must be a book 🙂 ” Its a saying that just about sums up the meaning of this posting on signing up to Streaming Dance Fitness, along with getting your first free class or 1 week.
The process of joining the site is easy, but if you are not sure about finding your way around websites it can also be confusing
We now have a Youtube channel where videos will also be posted along with Flickr & news and updated information going on Facebook…I think we’ve covered all the social media platforms ….Oh Instagram as well
Hi all and hope you had a really GREAT Christmas.
I’ve been working on a new ad for our Facebook Streaming page so I hope you like.
If you’ve not tried online streaming yet, give it a go, dont forget first week is FREE
You name it, sprains, knee injuries, broken bones are among the most common sports injuries, but even those that don’t do any type of physical activity can have an injury just walking down the stairs, doing some gardening or picking up a heavy box, but there’s a vital difference between those that do exercise and not, it’s how quick you recover.
and more so whats its benefits.
HIIT or as it stands for “High intensity interval training” is exercise that is done in short but very intensive bursts that gives you a high cardio workout and with its intense bursts maximises the workout
I’m so excited that for the 4th year running Marina has made the finals of the FitSteps Award 2020!
Yep, I’m hunting votes from friends and fellow Fitsteppers and I would be very grateful if you could give her a little support and bring the world award to Spain and hopefully if we do it, for the first time!
Broadway Boogie NOW in Spain but can’t find a local class! Not a problem as you can access classes from ANYWHERE as we are offering this amazing workout class online with LIVE streaming classes using Zoom If you are not familiar with Broadway Boogie, its high energy dance fitness workout dancing to fantastic music from musical theatre and the big screen