FitSteps FAB

FitSteps FAB

Fitsteps FAB® is the sequel to Fitsteps® another inspiring dance based fitness class designed by ‘Strictly Come Dancing’ stars Natalie Lowe & Ian Waite and Olympic swimmer Mark Foster.

Fitsteps FAB is ‘for all bodies’, for people who love to dance, want to keep fit, but for a variety of reasons, prefer a lighter intensity and lower impact.

This combination of graceful and up-tempo steps creates a class that is a great cardio workout, tones the body, and where real measurable fitness results can be achieved.

No partner needed

In Fitsteps FAB you will dance a further number of fabulous dance styles differing to the original Fitsteps class.

This class fuses dance styles with swing and sway roots; such as the Charleston, Foxtrot and Swing Jive.

And timeless dances such as Theatre Jazz and Disco, Flamenco to the dramatic Argentinian Tango.